赤小豆 1 磅 - 利水除濕 滋養脾胃 清血消脂 (Chi Xiao Dou) Semen Phaseolus Spp 16 oz #86218L

Item # 86218L
Each order: 1 lb

赤小豆有健脾益氣、利水除濕、解毒排膿的功效，能幫助我們滋養脾胃，是一款不可多得的滋養性食療佳品

赤小豆中含有蛋白質、煙酸、鈣、鐵、維生素B1、維生素B2等營養成分，赤小豆還有一種“久食瘦人”的說法，可用來減肥消脂，對肥胖症有一定的實用效果。赤小豆還有通便、利尿和消腫的作用，經常吃赤小豆可以清血、消除內臟疲勞，對腎臟病患者和心臟病患者都特別有益。因赤小豆質地比較硬，煮粥時很難煮軟，建議煮之前先將赤小豆在水中泡一段時間，或者先將赤小豆煮爛，最後再放米一起煮。

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